Fitness athlete
Hadi Choopan
The latest fitness stories and videos connected to Hadi Choopan.

videoHadi Choopan: the pose, then the movement
Hadi Choopan’s stage sequence shows the different demands of holding a pose and carrying his physique across the stage.

videoHadi Choopan’s training montage builds to a loaded squat
A run of gym exercises culminates with Choopan at the bottom of a Smith-machine squat.

videoHadi Choopan’s training montage builds to a loaded squat
Dumbbell, cable and machine work set the pace before Choopan’s final, loaded Smith-machine squat.

videoHadi Choopan’s squat is the heaviest beat in a busy training edit
Hadi Choopan’s training clip is built around a hard Smith-machine squat, but the edit also gives room to front raises, rows and leg extensions.

videoHadi Choopan keeps the stage moving
Hadi Choopan’s Olympia montage leans on one simple idea: walk, settle, pose, and make every transition count.