Kevin Levrone’s Heavy Row, One Controlled Pull at a Time

SportLocation Fitness Desk · 13 Oct 2026

Kevin Levrone’s chest-supported row centres on a clear piece of gym mechanics: the handles draw in as the loaded lever lifts.

Kevin Levrone’s chest-supported row is all about moving the load without losing the support of the pad. He leans into the machine, grips both handles and pulls them towards his body as the plate-loaded lever rises.

That lever gives the exercise its visual punctuation: the plates swing up into view, then begin to come back down as the pull continues. The pad keeps his chest braced against the machine while his arms work through the movement. A man stands alongside, close to the plates as they lift.

It is a straightforward gym sequence, but the choice of a chest-supported machine makes the action easy to read. The upper body stays against the pad; the movement is expressed through the handles and the weight they set in motion.