Lee Priest puts width first in a classic posing run

SportLocation Fitness Desk · 13 Sept 2026

Lee Priest moves through a compact bodybuilding sequence that peaks in a sharp double-biceps pose before finishing on a wide back spread.

Lee Priest’s posing sequence is all about width, and the clip makes that plain quickly. He starts square to camera, chest lifted, then hits a clean double-biceps shape that gives the frame its strongest read.

From there, Priest keeps the tension on. The hands-on-hips stance holds the torso tight, but the real follow-up comes when he turns away and opens out into a back spread, shoulders flared and waist kept narrow.

It is a simple sequence, but the order matters: front, flex, turn, spread. The result is a short display built around the two things bodybuilding judges and fans notice first — shape and control.

The final side close-up keeps the same idea going, with one arm flexed near the face and the shoulder line still doing the talking.